Be Encouraged
Be encouraged to live each present moment! Listen to any of these short episodes for a mini-retreat on being present to your life.
"Be" is an alternative to constant Doing and thinking. You can become more peaceful. You may get more in touch with yourself and God.
Life is difficult. And we are overwhelmed by life's demands. But it's better when you take regular time to look for and experience this moment.
Be Encouraged
Latest Episodes
Difficult People? Cut Them Off!
Some people, relatives included, make your life difficult. Why not just cut them off? They may be toxic or they may just take a lot of effort. Your life might be easier without them. So, act as if they moved to another state and have no contact...
Breathe
Your breath can agitate or calm. Of course you breathe naturally, but with just a bit of effort you can develop a tool to help you find calm in your storms.
When LIfe Is Too Much!
From the news to your own life, things can get to be too much to handle. Lately that seems more likely than ever. Wars, crises, personal problems all add up to go beyond our ability to cope. Here are some ideas to help.
